Introduction. As I promised, I am posting the full version of the article, a simplified version is posted on my Instagram. I also include all supporting references to relevant studies. Many factors affect weight gain, the most important of which is hormonal
Read MoreGuar gum is one of the common dietary supplements found in low-carb recipes and gluten-free baked goods. It acts as a thickener, emulsifier, binder and has the properties of gelatin. Produce Read More
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